Dr. Trish Leigh reminds us why porn is worth quitting!
Tag Archives: The New You
Building a New You
Picture this: You’ve been addicted for decades. You use porn as your main outlet for intimacy and a pacifying mother in times of stress, anxiety, boredom, loneliness, anger, and general dissatisfaction with life. Always accompanied by a tendency towards isolation. Your emotional stability has become dependent upon porn, influencing your hobbies, habits, and attitudes. Now imagine someone took that away from you, your precious dependency, you would be left a thousand feet in the air with nothing under your feet. This is what happens when we begin the process of recovery. Recovery is not just the absence of porn, it’s also the beginning of a new and healthier life, a New You. Continue reading
“The Secret of change is…”
“The Secret of change is to focus all of your energy,
not on fighting the old, but on building the new.”
This quote is extremely simply, yet addresses a wide range of issues relating to habit and addiction. I’ve interpreted it into two related teachings, ‘not fighting the old’ and ‘building the new.’ Continue reading