Building the New
Porn addiction support through Mindfulness and Compassion
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400 Days Porn Free & Discord Server!
You know you have to stop
Healing and Withdrawal
Should I Delete My Porn?
“The Secret of change is…”
Building a New You
Q: What is the opposite of a porn habit?
Red Riding Hood
I want to remember
Happiness without porn?
Tools
Identifying Triggers
The Porn Scale
The 3 Circles Method
Dealing with Shame after Relapse
Female Faces and Smiling Faces
Masturbation for the Porn Addict
Cognitive Behavioral Therapy
Meditation
Mindfulness Meditation
Respect Meditation
Loving-kindness Meditation
Equanimity Meditation
Energetic Healing Practices
Relaxation Practice
Compassion Meditation
Motivation
Resources
HELP!
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Motivation
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