Teal Swan: How To Overcome Porn Addiction

I’ve been a follower of Teal Swan for over a year now and I really enjoy her videos. She has a deep insight into the nature of human suffering and how to heal our emotional scars. This video is a great explanation of Pornography addiction, what it is and is not, and ways to heal from it.

Swan echos many of the insights on my blog, such as being mindful of triggers, meditation, reintegration of painful feelings, and seeking new ways to use your creative energy.

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